We are a service oriented holistic health & fitness studio offering classes to all levels. We keep classes small an intimate for best results.

PILATES-Private, Semi-private & Group Classes. We also offer teacher training program. YOGA-Ashtanga(Power)Yoga & Hatha Yoga. SPINNING & TAI CHI. We also offer Osteopathy, Massage Therapy, Shiatsu, Acupuncture, Homeopathy, Reflexology & Traditional Thai Massage.

Please contact Total Balance at 905-337-1128 for further details.

 

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