Optimum Performance Specialists specializes in sports performance enhancement and fitness consulting, having helped many professional and amateur athletes reach their potential.Our athletes have gone on to compete at higher levels of competition in the junior, college, and professional ranks including the Olympic Games and World Championships.
Optimum Performance Specialists consults with a wide variety of sports that include hockey, baseball, football, rugby, tennis, golf, and figure skating.
Optimum Performance Specialists offers fitness consulting to the general population. Our fitness programs are personalized to suit the needs and goals of the individual. Our personal fitness programs encompass evaluation, motivation, cardiovascular conditioning, weight training,flexibility & rehabilitation.

Sports Performance Training, Sports Performance Testing, Fitness Consulting, Fitness Testing

Please contact Michael Gough at 613-261-3895 for further details.


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