We offer personalized programs made to suit your circumstances. We work with you in the comfort of your own home. Make us your first choice in assiting you with goal setting, weight loss and personal development.

Various programs in weight loss. Running and plyometric clinics. Development and re-establish core muscular structure. Practical real sport training.

Please contact Personal Fitness Trainer Mike Worden at 519-672-6369 for further details.

 

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