Indulge Fitness is becoming the leader in designing home programs that incorporate your existing exercise equipment and/or inexpensive alternative equipment such as stability balls, resistance tubing or a few free weights. Our training sessions focus on cardiovascular endurance, muscular strength/endurance and flexibility.
Indulge Fitness offers personalized one-on-one fitness training for individuals who want to lose weight, feel better and become healthier and more active. We offer complete home or gym programs with goal-setting assistance and motivational support.
Please contact Owner Deby MacGregor at 250-744-8370 for further details.