We work with people who have chronic pain and problems with range of motion, people looking to lose weight and change their body shape, people looking to improve their overall health and people dealing with chronic disease such as diabetes and cardiovascular disease. What ever your goals we have a personal trainer and a program to help!

We offer; personal training, small group training, Corporate training, bootcamps, beginner classes, nutrition and wellness counselling and yoga.

Please contact Owner Andrea Myers at 6135078880 for further details.


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