I cater to people with busy lifestyles, offering my clients the choice of training either in the comfort of their own homes or in a great, fully equipped studio.

I am a London and area based personal trainer and physique competitor offering my clients top quality service with custom designed programs that are closely monitored as fitness level increases. Specialties include: weight loss, pre/post natal exercise prescription, training for bodybuilding/fitness competition, older adult fitness and aquatic exercise.

Please contact personal fitness trainer Keri Kok at 519 471-9642 for further details.

 

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