Yoga inspired by Vanda Scaravelli – Beginner, intermediate and advanced classes, breathing and centring, retreats, workshops, pre and post natal yoga, yoga for breast cancer survivors. Become more grounded and release into the poses with your breath. Work at your own pace. Enjoy individual attention and hands-on assists in our supportive environment. Esther Myers”Yoga Studio is celebrating over 20 years in the neighbourhood – teaching students and yoga teachers. Take time ….. Breathe …. Unwind …. Let go ….

We also offer yoga teacher training – our 2-year programme provides grounding in the priciples of yoga practice and teaching basics as well as a solid foundation for advanced teaching and continuing education. We are registered with the Yoga Alliance for 500 hours. Call to apply.

Please contact Vera Craig/Jeff Markusson at 403-343-6601 for further details.

 

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