1:1 Coaching Session(s) to help you process anxious emotions, identify your anxiety triggers and craft a mindfulness-based plan for managing them, so you can move forward with more ease and peace.

With Anxiety Coach, Certified Yoga and Meditation Teacher and Mental Health Advocate, Eryl McCaffrey.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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