Canadian Wellness Directory: Fitness, Execise and Sport

Books are sold by Amazon.com. You will be taken to their website if you choose to order.


Eating Well for Optimum Health: The Essential Guide to food, Diet, and Nutrition - by Andrew Weil Overview: A well written book by a leading researcher in the area of personal health. A must have for anyone.

The Personal Trainers Business Handbook - by Ed Gaut Overview: A detailed look at the how-to's of running a personal training business.

A Woman's Book Of Strength - by Karen Andes (Cher's Personal Trainer) Overview: Well written. This book is an inspiring and motivation book geared towards a woman's physical and mental fitness.

The Personal Trainers Handbook - by Teri S. O'brien Overview: A must have for any personal trainer.

The Complete Book of Abs - by Kurt Brungardt Overview: Want rock hard abs? Then this is the book for you.